本書是《安然看雲起》單身人生三部曲的完結篇。作者安寶以過來人的身份討論中年 單身者所面對的生活，更分享在多方面好好管理自己生命之法，以至既可融入廣闊 的天地，亦可獨享如飛的歲月。作者以一個現代基督徒的立場，探討婚姻是否絕對 比單身更佳、單身人如何突破社會所予的負面形像、他／她要在哪幾方面為將來未 雨綢繆，以及他／她們所遇到的心情陷阱。其中更藉一真實個案，記錄一個女孩子 怎樣從艱苦的童年中培養出能擺脫「油麻菜籽」命運的能力。

此外，工作是單身人生活中很重要的一環，所以作者以問答的形式道出一些上班族要 注意的事項，例如選購上班服的原則（女生）、職場相處之道和如何應付商務餐會 等，好讓我們有工作實力之餘，能塗上一層與人相處的潤滑劑，避免一些仕途上不 必要的難題。

作者亦特別在本書中為男讀者們打氣。〈在鏡中央集〉中七篇文章精簡地從一個現代 女性的觀點告訴男孩子如何能成為情人眼中的好朋友、最佳男友及能「一生一世」 的好丈夫。

讓我們積極地去活出一個「人道開到荼蘼花事了，我信再上層樓風韻增」的生命

Living a Tranquil and Proactive Life III is the last book in the series for living a happy single life. In this book, the author discusses issues faced by more mature singles who have never been married: is being married absolutely better than being single, how to overcome the stereotypes given to never-married singles, aging parents, how to ensure one’s safety while living and traveling alone, and how to keep oneself healthy to enjoy retirement later, etc. There are six real-world cases about more mature singles, so that readers can use this objective information to verify the relevance of the author’s subjective opinions.

In addition, since work is a major part of a single person’s life, the author also shares proper business behavior, such as principles of choosing work clothes (for women), how to attend business functions, and the importance of being a team player, etc.

As for her male readers, the book tells men how to become a better friend, boyfriend, and husband.

[Last Updated: November 15, 2007]